Triathlon Blog: Living and Loving the Swim, Bike, Run Life

Fueling Right(ish): Choosing Triathlon Race Nut...

Triathlon race nutrition is about getting the right mix of carbs and electrolytes—AND— it’s about learning what makes you feel strong, steady, and confident on race day. Whether it’s your first...

Fueling Right(ish): Choosing Triathlon Race Nut...

Triathlon race nutrition is about getting the right mix of carbs and electrolytes—AND— it’s about learning what makes you feel strong, steady, and confident on race day. Whether it’s your first...

How to Plan for Your First (or Eighth) Triathlo...

Whether you're gearing up for your first race or you're on triathlon number eight, one thing is always true: no two races are ever the same. Triathlon training plans may...

How to Plan for Your First (or Eighth) Triathlo...

Whether you're gearing up for your first race or you're on triathlon number eight, one thing is always true: no two races are ever the same. Triathlon training plans may...

Race Day Ready

You started training for your first triathlon months ago and race day is almost here. It’s an incredibly exciting time and also nerve wracking. Check out these race day tips that...

Race Day Ready

You started training for your first triathlon months ago and race day is almost here. It’s an incredibly exciting time and also nerve wracking. Check out these race day tips that...

First Time Triathlete Guide

Check out this guide with triathlon tips for beginners. Through my 44+ triathlon racing experiences, I’ve gathered a lot of “intelligence,” so I pulled together this triathlon first-timers guide to...

First Time Triathlete Guide

Check out this guide with triathlon tips for beginners. Through my 44+ triathlon racing experiences, I’ve gathered a lot of “intelligence,” so I pulled together this triathlon first-timers guide to...

Triathlon Tips for a Rainy Race Day

Racing a triathlon in the rain? It's not what you planned but you can still be prepared for a rainy race day. I've pulled together some tips for racing a...

Triathlon Tips for a Rainy Race Day

Racing a triathlon in the rain? It's not what you planned but you can still be prepared for a rainy race day. I've pulled together some tips for racing a...